Friends, Have you ever been told, “put your oxygen mask on first before you start helping other people?” It’s a common refrain on flights, but can apply to other parts of our lives as well. My doctors and therapists remind me almost every week, to take care of my physical, mental, and emotional wellbeing before assisting others. And guess what? The reminder finally transformed into… a skill! 🤹🏻 And this skill rose to the surface in the unlikeliest of times: after a conversation with immigration lawyers in Portugal.
Lawyers & an ah-ha moment 👩🏻⚖️
Lawyers & an ah-ha moment 👩🏻⚖️
Lawyers & an ah-ha moment 👩🏻⚖️
Friends, Have you ever been told, “put your oxygen mask on first before you start helping other people?” It’s a common refrain on flights, but can apply to other parts of our lives as well. My doctors and therapists remind me almost every week, to take care of my physical, mental, and emotional wellbeing before assisting others. And guess what? The reminder finally transformed into… a skill! 🤹🏻 And this skill rose to the surface in the unlikeliest of times: after a conversation with immigration lawyers in Portugal.